- A FOOLPROOF GUIDE TO GYM EXCELLENCE
BUY THE BOOK THE FAIR GYM FOLK ARE TALKING ABOUT!!
A Foolproof Guide To Gym Excellence!!
A Close Observation Of Human Behaviour
So, Hands Up Who's A Gym Wanker Then?
I'm A Level 3 Class Wanker (Very Disappointing)
Have you got what it takes to become an accomplished gym wanker?
You may already even be one and never knew! Being a gym wanker is NOT for everyone, for some it's a natural progression of their personality and for others its almost a calling. Advanced level wankerbility can take years of solid graft and determination be warned and prepared; you will never master it all, not everyone can be a total gym wanker.
Within my book there are pointers for the amateur wanker right up to the more advanced where you can try a variety of wanker combinations; some wankerish styles will take time, practice and patience. Do not rush into your wanker characterisms, start with little gym wanker steps first.
If you are determined enough becoming an exceptional gym wanker may well be within your grasp, people may not say it, but they will look at you and say to themselves look at that absolute wanker.
This book is dedicated to a life spent within the gymnasium, where author Kevin Horak takes us through 60 different types of Gym Wanker that exist within modern day gym life!! From sweaty wanker, to the very fast wanker, trendy tattoo wanker and of course the Donald Trump hair manoeuvre wanker.
This humorous account takes us through what we all witness in modern day gym life but not just in the gym but the changing rooms afterwards.
This highly funny but accurate book details the people you will see in gym life and the reader can grade themselves to see if they are indeed a Gym Wanker!!
The author grades himself as a Level 3 Class gym wanker and throughout the book there are tick boxes for the reader to indentify how big a gym wanker they may possibly be.
A scoring system is provided and if you have what it takes you can achieve a Level 10 Max Rating!!
At times somewhat irreverent and with examples of human behaviour that will make you shiver, Horak has taken modern day living and put a humorous twist on it written equally for women as much as men.
Thank you Russell!!
What The Book Covers:
Chapter 1: In The Gym, Gym Wankers
1.Yelling and grunting wanker
2.Amateur bench press arm curl wanker
3.Full stack wanker
4.Front double guns wanker
5.Singing and whistling wanker
6.The very fast wanker
7.Legs day wanker
8.Slam the dumbbells wanker
9.Ladies man wanker
10.Talking about conquests with ladies wanker
12.Punch bag wanker
13.Walking like He-Man wanker
15.The wankers wanker
18.Body Odour wanker
Chapter 3, Commercial Chain Gym Wankers
41.Big Jeremy wanker
42.Commercial music gym wankers
43.Commercial gym crap food wankers
44.The no exercise personal training wanker
45.I’m a masseuse and available for home visits wanker
Chapter 2, In the Gym, The Style Wankers
19.Short shorts wanker
22.Oversize clothing wanker
23.Fake tan wanker
24.Trendy tattoo Wanker
26.Long socks wanker
27.Checking your hair wanker
28.Middle aged cap back to front wanker
29.Sauna open legs wanker
30.Staring at bums wanker
31.I don’t want to look like a bodybuilder wanker
38.Go to the gym twice in January wanker
39.Start my diet next week wanker
Chapter 4, Changing Room Wankers
47.The Donald Trump hair manoeuvre wanker
48.The football political wanker
52.Shoulder hair wanker
53.Hair drying back hair wanker
55.Toenail clippings wanker
56.Doesn’t pay for lockers – tight ass wanker
57.Naked old wanker
58.The winking wanker
59.Cheap aftershave/deodorant wanker
60.Grower not a shower wanker
Publisher: Clearwater Publishing Limited (15 Nov. 2016)